{"id":1312,"date":"2025-10-17T13:55:49","date_gmt":"2025-10-17T13:55:49","guid":{"rendered":"https:\/\/45dim-patras.ach.sch.gr\/?p=1312"},"modified":"2025-10-17T13:55:49","modified_gmt":"2025-10-17T13:55:49","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc%ce%bf","status":"publish","type":"post","link":"https:\/\/45dim-patras.ach.sch.gr\/?p=1312","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd -\u03a0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae \u03bc\u03ad\u03c1\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u00a0\u03c3\u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ce\u03bd \u03b1\u03be\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 e walk \u03c0\u03c1\u03cc\u03c4\u03b6\u03b5\u03ba\u03c4\u00a0"},"content":{"rendered":"\n<p><br>\u00a0\u03a3\u03c4\u03b9\u03c2 9 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 2025, \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u039c\u03ad\u03c1\u03b1 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2!<br>\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u201c\u03a4\u03c1\u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u201d, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ce\u03bd \u03b1\u03be\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd.<br>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03bb\u03af\u03bc\u03b1, \u03bc\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u201cWalk Around the Earth\u201d \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae e-walk \u03c0\u03bf\u03c5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<br>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2<\/p>\n\n\n\n<p>\u201cCelebrating the Panhellenic School Sports Day in the Spirit of European Values and the e- walk Project\u201d<br>\u00a0On October 9th, 2025, we celebrated the Panhellenic School Sports Day with games, activities, and all the benefits of physical exercise!<br>We took part in the Panhellenic Relay \u201cRun for Peace\u201d, promoting the values of cooperation, friendship, peace, and the European values that unite us.<br>In this joyful and active atmosphere, we talked to our students about the European program \u201cWalk Around the Earth\u201d and informed them about the eWALK app, which will soon be ready to use.<br>Our goal is to encourage students, families, and friends to take part, move more, and make physical activity a natural part of their everyday lives!\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-768x1024.jpeg\" alt=\"\" class=\"wp-image-1319\" style=\"width:333px;height:auto\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-768x1024.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-225x300.jpeg 225w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-1152x1536.jpeg 1152w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-1536x2048.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3064-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1317\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-768x1024.jpeg\" alt=\"\" class=\"wp-image-1317\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-768x1024.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-225x300.jpeg 225w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-1152x1536.jpeg 1152w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-1536x2048.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3031-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1318\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-768x1024.jpeg\" alt=\"\" class=\"wp-image-1318\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-768x1024.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-225x300.jpeg 225w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-1152x1536.jpeg 1152w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-1536x2048.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3033-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1315\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-768x1024.jpeg\" alt=\"\" class=\"wp-image-1315\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-768x1024.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-225x300.jpeg 225w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-1152x1536.jpeg 1152w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-1536x2048.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3049-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1320\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-768x1024.jpeg\" alt=\"\" class=\"wp-image-1320\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-768x1024.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-225x300.jpeg 225w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-1152x1536.jpeg 1152w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-1536x2048.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3056-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1316\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-1024x768.jpeg\" alt=\"\" class=\"wp-image-1316\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-1024x768.jpeg 1024w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-300x225.jpeg 300w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-768x576.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-1536x1152.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3157-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1314\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-1024x768.jpeg\" alt=\"\" class=\"wp-image-1314\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-1024x768.jpeg 1024w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-300x225.jpeg 300w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-768x576.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-1536x1152.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3161-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1313\" src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164-1024x576.jpeg\" alt=\"\" class=\"wp-image-1313\" srcset=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164-1024x576.jpeg 1024w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164-300x169.jpeg 300w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164-768x432.jpeg 768w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164-1536x864.jpeg 1536w, https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/IMG_3164.jpeg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/45dim-patras.ach.sch.gr\/wp-content\/uploads\/2025\/10\/\u03a4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5-\u03b3\u03b9\u03b1-\u03c4\u03b7\u03bd-\u03b5\u03b9\u03c1\u03ae\u03bd\u03b7.mov\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u03a3\u03c4\u03b9\u03c2 9 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 2025, \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u039c\u03ad\u03c1\u03b1 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2!\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03a3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u201c\u03a4\u03c1\u03ad\u03c7\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u201d, \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ce\u03bd \u03b1\u03be\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bd.\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ba\u03bb\u03af\u03bc\u03b1, \u03bc\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u201cWalk Around the 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